Watermelon tops the list with an impressive water content of around 92%, making it the perfect hydrating fruit for those scorching days.ĭo you have a favorite water refreshing fruit or vegetable?įinding plant-based breakfast foods that are quick and easy to make can help create healthy habits to start off the day. Watermelon: How can we forget this summertime favorite? They can be roasted, stuffed, or simply enjoyed raw for a refreshing crunch.ĥ.

Bell Peppers: Whether red, green, or yellow, bell peppers are approximately 92% water, offering a burst of color and hydration to your dishes. Include them in salads, pickled, or enjoy them as a standalone snack.Ĥ. Radishes: These vibrant and crunchy vegetables are composed of around 95% water, making them an ideal addition to your hydrating meal plan. Celery: With a water content of about 95%, celery is not only hydrating but also rich in vitamins and minerals.ĭip celery sticks in hummus or peanut butter for a satisfying and hydrating treat.ģ. Slice them into your salads, blend them into refreshing smoothies, or just enjoy them as a light and crunchy snack.Ģ. Cucumber: Comprising of approximately 95% water, cucumbers are an excellent choice to quench your thirst and replenish essential nutrients. Here are the top 5 most hydrating plant-based foods that can keep you refreshed and revitalized throughout the day:ġ. Hydration is key to maintaining a healthy body and mind, especially during these hot months. Digital template or printed items made from this shop’s templates may not be resold for profit in any way. These instant download files are FOR PERSONAL USE ONLY. Overall design and artwork cannot be changed for this file.Make sure your print settings are set to 100% scale (actual size) and is recommended to be printed on the above-mentioned paper sizes.Files should only be downloaded and saved onto a computer, DO NOT download this item to a mobile phone or tablet as it will decrease the file quality and resolution.The colors of this product may vary depending on the monitor, printer, ink, and paper stock that is chosen.No printed materials or frame are included.īEFORE PURCHASINGPLEASE ensure that your machine/program takes the above format prior to purchase, since due to the nature of digital files we are unable to accept refunds. NO PRINTED MATERIALS OR FRAME ARE INCLUDED!*DIGITAL FILES ONLY, no physical items will be shipped to you.

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This instant download includes PDF that will be emailed to you with a link to download the PDF File.ĭigital download files are not eligible for returns or refunds due to the nature of the products and their ability to be reproduced. Taking the time to plan your meals can have such a positive impact on your health.Īll pages are NON-EDITABLE and are meant to be printed out and filled in by hand! This Weekly Meal Planner Page Template is a great for planning meals ahead of time and keeping your meals organized. Plan your meals with this Blank Weekly Meal Planner Page Template.

Meal planner template printable